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Kaynil

Kaynil

Daily water Pbucket


Decir 'perfecto' es mentir y decir 'mañana' es predecir...

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PostSubject: Daily water   Daily water EmptySun 21 Jul 2013, 7:59 am

How much water do you typically drink each day?

I try to have 1.5 liters each day, but if I don't have my container near I fall really short as I mostly achieve it with constant little gulps more than drinking straight glasses of water.


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robertson123

robertson123

Daily water New3_m11

Welcome nice to meet you

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PostSubject: Re: Daily water   Daily water EmptySun 28 Jul 2013, 4:27 pm

I dont drink as much water as i should but i have about 2 pints a day i think thats enough


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Kaynil

Kaynil

Daily water Pbucket


Decir 'perfecto' es mentir y decir 'mañana' es predecir...

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PostSubject: Re: Daily water   Daily water EmptySun 28 Jul 2013, 7:35 pm

I heard you.

Do you think i should count the water I drink in teas? I sometimes drink tea very often, specially when i am alone and cannot be bothered cooking.


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robertson123

robertson123

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Welcome nice to meet you

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PostSubject: Re: Daily water   Daily water EmptySat 03 Aug 2013, 12:21 pm

Yes still count the water that you use in teas so you must drink quite a lot of water


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Kaynil

Kaynil

Daily water Pbucket


Decir 'perfecto' es mentir y decir 'mañana' es predecir...

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PostSubject: Re: Daily water   Daily water EmptySun 04 Aug 2013, 3:47 am

I try to. Not always success. LOL! 


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robertson123

robertson123

Daily water New3_m11

Welcome nice to meet you

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PostSubject: Re: Daily water   Daily water EmptySun 04 Aug 2013, 7:21 am

Well i drink about 2 cups of coffee a day so i guess i should count that as water intake aswell


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Kaynil

Kaynil

Daily water Pbucket


Decir 'perfecto' es mentir y decir 'mañana' es predecir...

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PostSubject: Re: Daily water   Daily water EmptySun 04 Aug 2013, 7:35 am

Yes. I believe so. :-D 

At home I used to love when in summer we'll prepare jars of lemonade.
I guess summer is when it is the easiest to fill your daily water quota. boogie 


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robertson123

robertson123

Daily water New3_m11

Welcome nice to meet you

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PostSubject: Re: Daily water   Daily water EmptySun 04 Aug 2013, 7:47 am

Your right as in the summer when the weather gets so hot i tend to drink a lot more water at that time and a lot of diluted juices


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csmith2211

csmith2211

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PostSubject: Re: Daily water   Daily water EmptyThu 03 Oct 2013, 6:30 pm

I drink 3-4 sixteen ounce glasses of water a day; I got this idea from other health blogs online.

They say that you can not get liquids from fruits and vegetables, and that corn syrup filled drinks do not count as liquids. Teas, soft drinks, and coffee also do not count as liquids.



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tunescool

tunescool

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PostSubject: Re: Daily water   Daily water EmptyTue 08 Oct 2013, 3:21 am

if im not drinking beer or whatever, soda or something else, i always have a glass of water, one after the other


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Kaynil

Kaynil

Daily water Pbucket


Decir 'perfecto' es mentir y decir 'mañana' es predecir...

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PostSubject: Re: Daily water   Daily water EmptyTue 08 Oct 2013, 8:54 am

csmith2211 wrote:
I drink 3-4 sixteen ounce glasses of water a day; I got this idea from other health blogs online.  

They say that you can not get liquids from fruits and vegetables, and that corn syrup filled drinks do not count as liquids.  Teas, soft drinks, and coffee also do not count as liquids.  

 
wow. That is new for me. I always thought I was doing fine with the tea I drank.
I guess in the end nothing beats straight water.


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butterfly

butterfly

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PostSubject: Re: Daily water   Daily water EmptyMon 23 Dec 2013, 9:24 pm

I try to get at least 4 to 5 cups of water everyday.


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Kaynil

Kaynil

Daily water Pbucket


Decir 'perfecto' es mentir y decir 'mañana' es predecir...

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PostSubject: Re: Daily water   Daily water EmptyWed 25 Dec 2013, 2:27 pm

Hey butterfly, welcome to the forums.  ^_^ 
and that's good.

By the way, do you guys try to drink the recommended amount in one go or do you spread it through the day? I am a mixture. I don't do it in a hurry but I carry my bottle while I am in the computer so I can finish the bottle in an hour and half or way less time.


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Jerlene

Jerlene

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PostSubject: Re: Daily water   Daily water EmptyWed 25 Dec 2013, 9:10 pm

I actually almost never drink just water. I don't trust my faucet because I broke a pipe while gardening a few years back and never got around to fixing it. I take a few sips of it from the fountain at work though.


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Garrus

Garrus

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PostSubject: Re: Daily water   Daily water EmptyWed 08 Jan 2014, 6:36 pm

I don't drink as much as I should like most people. Gotta get on that.


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